The Body Architect holds numerous qualifications providing assurance to clients that they are being trained by a trained professional. "My expertise allows me to provide accurate advice regarding overall health, fitness, training, nutrition, muscle development, weight loss, strength & conditioning, flexibility and teaching proper technique."
Strength & Conditioning training is ideal for weight loss and muscle gain.
Combining cardiovascular fitness and weight trianing will achieve safe weight management.
Working through compound sets and reps to attain optimum strength and muscle mass.
I have a vast amount of fitness experience which helps me deliver exacting results.
My approach is born out of intellect and knowledge. If I advise it, I've researched it extensively.
My expertise is second-to-none and provides my clients with a high level of assurance.